BODYWORKSHOPS 

Our full day of challenging fitness we will pump you up and motivate you to shred the calories rapidly whilst enjoying this showstopping event full of performances and special guests as entertainment. With exclusive tickets and a limit of 400 only, our BODYWORKSHOP's are famous for selling out months in advance as the HOTTEST tickets in the fitness calendar!

Including in the ticket price is 6 hours of exercise and performances featuring all our class styles:

- FIVE class types: ((BOUNCE)), BALANCE, BOOTCAMP, BEATS & BARBELLS 
- Exclusive ((BOUNCE)) t-shirt on arrival

- Face glitter & hair braiding

- Special entertainment
- Sports Massages

- Lunch platters, organic hot soup, fruits & snacks including vegan, gluten & soya-free

- Juicy B's juice bar & detox plans (additional)
- Vitamin B12 boost injection (additional).

SATURDAY 2nd MAY 2020 - SOLD OUT

SUNDAY 3rd MAY 2020 - SOLD OUT

SATURDAY 16th MAY 2020 - SOLD OUT

SUNDAY 17th MAY 2020 - SOLD OUT

FOUR more dates for SEPTEMBER 2020

will be released in May.

LOCATION: HQ at 17 Perry Road, Harlow, CM18 7NR
ARRIVAL: From 8.45am for glitter & hair

START: 9.30am

FINISH: 3pm

Keep an eye out on our  social media for details on new dates in 2020

 

WELLBEING WORKSHOPS 

You can't achieve an optimum level of physical fitness without being in a positive state of mind, so this very special event brings to light strategies to support you on the emotional side of health and wellness.

In a world where we're always short of time, lack sleep, feel stressed and always on our phones - we could all do with a little more support, right?! This workshop will be relaxed and open-hearted but most importantly it will enable you the time to stop, reflect, rest and re-boot.

Held at ((BOUNCE)) HQ

17 Perry Road Harlow, Essex, CM18 7NR

Last event was 7th February 2020

Next event date TBC

Example itinerary:

6pm       Arrival

6:15pm  Yoga session

7pm       Supper & social (fresh organic soups, breads, cakes, tea & coffee)

7:30pm   Life Coaching panel of special guest speakers

8:15pm   Meditation & Relaxation workshop

9pm        Finish


Optional extras:

- Vitamin B12 boost jab

- Organic juice & protein detox cleanse pack