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((B)) BODYWORKSHOP is a full day of fitness performed in our unique, showstopping way and it's the hottest event in the ((B)) calendar occurring every January, May and September!

You'll be challenged in all class styles:

((BOUNCE)) high cardio jumping.
((B)) BOOTCAMP circuits-based blitz.
((B)) BEATS drumming & jumping.
((B)) BARBELLS strength & conditioning.
((B)) BALANCE light bouncing with bodyflows.
((B)) BELLY ultimate abdominal attack.

BODYWORKSHOPS are known as one big rave, famous for fun, it's an experience you'll never forget! Any ability welcome, come on your own or with a friend, lots of warm support to help you along the way, take it at your own pace or push yourself to your limit, consider it our version of a marathon.

- Collectable goodie bag on arrival with an exclusive ((BOUNCE)) towel.

- Complimentary snacks to keep you energised including protein bars, fruits, biscuits, sweets. 

- Lunch is included: wholesome, individually-boxed option of chicken tenders with rice and salad or choose the plant-based gluten-free offering, with thanks to Cork & Skewer Catering. 

- Complementary mini massages to revitalise with thanks to FaceFit Pro Massages

- Free tea, coffee, hot chocolate plus vending machine on site.

- Plus shop discounted clothing, accessories and fitness equipment from the ((B)) BOUTIQUE.


Saturday 21st September 2024
Sunday 22nd September 2024
Saturday 28th September 2024


Harlow HQ

17 Perry Road, Essex, CM18 7NR

Next dates to be announced:

JAN 2025

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