BODYWORKSHOPS
Our full day of challenging fitness we will pump you up and motivate you to shred the calories rapidly whilst enjoying this showstopping event full of performances and special guests as entertainment. With exclusive tickets and a limit of 400 only, our BODYWORKSHOP's are famous for selling out months in advance as the HOTTEST tickets in the fitness calendar!
Including in the ticket price is 6 hours of exercise and performances featuring all our class styles:
- FIVE class types: ((BOUNCE)), BALANCE, BOOTCAMP, BEATS & BARBELLS
- Exclusive ((BOUNCE)) t-shirt on arrival
- Face glitter & hair braiding
- Special entertainment
- Sports Massages
- Lunch platters, organic hot soup, fruits & snacks including vegan, gluten & soya-free
- Juicy B's juice bar & detox plans (additional)
- Vitamin B12 boost injection (additional).
January 2021 dates to be released soon...
LOCATION: HQ at 17 Perry Road, Harlow, CM18 7NR
ARRIVAL: From 8.45am for glitter & hair
START: 9.30am
FINISH: 3pm
Keep an eye out on our social media for details on new dates in 2020
WELLBEING WORKSHOPS
You can't achieve an optimum level of physical fitness without being in a positive state of mind, so this very special event brings to light strategies to support you on the emotional side of health and wellness.
In a world where we're always short of time, lack sleep, feel stressed and always on our phones - we could all do with a little more support, right?! This workshop will be relaxed and open-hearted but most importantly it will enable you the time to stop, reflect, rest and re-boot.
Held at ((BOUNCE)) HQ
17 Perry Road Harlow, Essex, CM18 7NR
Last event was 7th February 2020
Next event date TBC
Example itinerary:
6pm Arrival
6:15pm Yoga session
7pm Supper & social (fresh organic soups, breads, cakes, tea & coffee)
7:30pm Life Coaching panel of special guest speakers
8:15pm Meditation & Relaxation workshop
9pm Finish
Optional extras:
- Vitamin B12 boost jab
- Organic juice & protein detox cleanse pack
 Wellbeing Workshop 01 |
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 Wellbeing Workshop 04 |
 Wellbeing Workshop 05 |
 Wellbeing Workshop 03 |
 Wellbeing Workshop 06 |
 Wellbeing Workshop 08 |
 Wellbeing Workshop 02 |
 Wellbeing Workshop 09 |
 Wellbeing Workshop 10 |
 Wellbeing Workshop 11 |
 Wellbeing Workshop 12 |